Personal Trainers
Laurent Waelti - Owner & Personal Trainer
I opened the Body-Up center in 2011 and with my experience and all the equipment at my disposal, I can make a precise assessment of each physical condition and your potential for improvement. On this basis, I design effective individual programs according to your goals and availability.
You'll reach your targets progressively and without deviation; your progress is monitored by measurements, and we study your development curves. Each training session is adapted to your specific physical and psychological changes.
A personal trainer since 2005 and a sportsman from an early age, I have practised a wide range of sports including soccer, basketball, boxing, Brazilian jiu-jitsu, capoeira, wakeboarding, snowboarding, gymnastics, cycling, fitness/bodybuilding and more.
With over 15 years of knowledge and expertise in the field, I'll take you further than you ever imagined in achieving your personal and wellness goals.
"Take care of your body - it's the only place you have to live"
Tarah Monnery - Personal Trainer
Following a career change, I've now been working as a sports coach for 3 and a half years, specialising in group classes, weightlifting, bodybuilding, personal training and aquagym.
Passionate about horse riding and dance, I've also been doing CrossFit for several years now.
I'm committed to your well-being and will help you achieve your goals.
Whatever the challenge and however long it takes to get there, the most important thing is never to give up.
I'll be there to remind you!
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